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Ask a QuestionFather of a 2 yr 5 m old boy1 Year ago
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my baby is having less blood percentage of 9.0 only how to increase his blood percentage what to eat what not to eat he is 10 months old 8kg weight kindly suggest something
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3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
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RashmiMom of a 11 yr old girl1 Year agoA. Start with an iron supplement and infect injections can also be given if your doctor advises you to get them done and then you can increase the content of beetroot pomegranate into every day that this is something that you should given other than that green leafy vegetables specially spinach broccoli and then you can go ahead with giving black rice and sweet potato as well jaggery is also highly rich and Iron
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