My baby is having constipation problem, he pass stool aftr 4..5 days, even blood comes out while pooping due to hard potty. What can i do ?

A. Constipation in babies is common, especially when some new food is introduced in the diet. Try to include fiber rich foods and fluids like oats with nuts, dry fruits, beans, broccoli, beans, carrots, green leafy vegetables, fresh juices, water, apple or prune juice, banana, puffed rice, bread, etc..Massage the stomach in circular motion and move legs in cycling rotation to improve digestion. Keep him physically active.