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Ask a QuestionMom of a 4 yr old boy2 years ago
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my baby is having cold and cough so which fruit is good for him
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. it is important to continue the regular diet of the child and the diet during cough and cold will not change much. but it is always advisable to give easily digestible food and do not force the child for food and if the child is taking around 60% to 70% of the diet then also it's fine.
during cough and cold it is important to give plenty of fluids and water to the child which will help in recovery and also citrus fruits are advisable.
diet to avoid
biscuits, maida, ice creams, cold food items, chocolate, chips and any packet food, sweet sugary item, cakes , cookies.
it is very important that you should always go for the seasonal fruits because they are the fruits from that season and are not storagee fruits. so kindly go for seasonal fruits for the child
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