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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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my baby is 8 months old. is it ok to give jaggery, salt, ghee, dates? Also. what are other options of solid foods at this age apart from khichdi, ragi porridge, suji upma, aata halwa? Also, how much quantity? I am not giving him outside milk , only breastfed.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. you can give jaggery, dates.. but avoid salt and sugar till 1 year..
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, rice, porridge, dlsuji upma, soften idly, adding fruits like peach, pear, apple, avcado, banana...
Give wheat Dalia adding veggies.
let your baby deside the quantity.. don't force feed.
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