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Ask a QuestionGuardian of a 4 yr 6 m old boy3 years ago
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my baby is 8 month old or mera bellz fat abhi tak kam nhi hua so how can I reduce ????
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods You can walk daily half an hour. Do aerobic exercise, cycling, Perform resistance training, Yoga, Suryanamaskaar, Pranayam.
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Sonam PrasadMom of 2 children3 years agoA. hi dear Your belly at 8 months pregnant You can expect to gain about a pound a week during the eighth month of your pregnancy. It's important to keep in mind, though, that this is an average, and pregnancy weight gain varies from person to person and pregnancy to pregnancy
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