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Father of a 3 yr 7 m old boy2 years ago
Q.

my baby is 7and half months old now...his weight is 6.3kg..what are the foods we can give to gain weight sir??

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, weight of 6.3 kg is fine if your baby has doubled the birth weight by 6 months. For healthy weight gain of your 7 and half months old baby, give adequate Quantity and frequency of top food. give top food three times a day and up to half katori every time. give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. consistency of food should be like that of Ghee. add Ghee to every meal and squeeze lemon wherever possible. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. add powdered nuts like almonds to baby's food. you can introduce eggs. avoid fruit juice and soup. continue to breastfeed baby.
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