my baby is 75 days old and i m breastfeedng my baby my weight is gaining after every week can u pls give some diet chart so i can losr weight and its not affect on my milk spply.

1 Answer

Sunita MahatoMom of 2 children4 years ago

A. now as a lactating mother have a healthy and balanced diet... keep your self well hydrated.. to loose weight.. continue breast feeding.. have more of water.. avoid oily and spicy food.. restrict your sugar and sweet intake..

SIMILAR QUESTIONS

Mom of a 4 m old boy

Q. hi Doc..am mom of 5 months baby boy..pls tell me how can I reduce my weight..my weight is nw 75 kgs nd my belly is too big ND it's not reducing pls am too worried nf also m feeding mom pls help..giving by diet chart pls..I ca... delivery done thru c sec...

Guardian of a 1 yr 9 m old boy

Q. My son not gaining weight could u provide me a healthy diet chart

Mom of a 1 yr 9 m old girl

Q. #asktheexperts can u give the advice for my child my daughter 22 months old she is not gaining weight can u advice me how can put the gain what can i eat my daughter so tell mein detail that what should i give of my child proper diet chart

Expecting Mom due in 6 months

Q. #PregnancyCare I have severe vomitings...I m in 14 week pregnancy . I'm not gaining weight. plz provide healthy diet chart

Guardian of a 2 yr 1 m old girl

Q. can u share a diet chart for 2 year old baby for weight gaining

Guardian of a 10 m old girl

Q. my baby is 10 months old please give me diet chart for weight gaining

Guardian of a 1 yr 9 m old girl

Q. #asktheexpert my baby is not gaining weight give me a diet chart,

Mom of a 9 m old boy

Q. my son is not gaining proper weight what can I do for this ?and what's should be his diet chart plz suggt m

Mom of a 1 yr old boy

Q. can u plzz provide me the diet chart for one year old boy .who is not gaining weight properly..and his birth weight is 1.92 kg

Expecting Mom due in 5 months

Q. i m 14 week pregnant and I m continuously loosing weight from 81 kg to 75 kg now but during during scan my fetus is gaining weight .is it ok ?