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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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my baby is 6months 15 days old and I m breastfeeding mother can I take chia seeds for weightloss ?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
yes you can
infact ,you can take all food items which you want
but all in moderation.
just take healthy and well blanaced diet
keep your body well hydrated
walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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