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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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my baby is 6 months now and am about to start solids for him. so please suggest the best solid food to start??
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ExpertRamya RamachandranNutritionist3 years agoA. Dear ma’am, you can start with ragi porridge, dal water, mashed papaya, boiled and mashed carrot or sweet potato. Introduce one new food at a time. Continue the same for a few days. Avoid salt , sugar and cow milk till one year. Give few teaspoons of water after each solid feed. Rest of the time encourage breastfeeding.
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