mu baby boy is today 6 month can i gave him solids food plzz suggest me some solid for my baby...

A. dear parent, yes, you can start giving solid foods if your baby has completed 6 months. you can begin with soft and mashed foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.