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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#asktheexpert My son is completed 6 months shall I give solid food and what is the best solid and how many times give solids for the day
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom Yes currently you can start with some semisolid and mashed food for him you have to try out 1 food at a time and start with a few teaspoons first and then gradually increase the quantity and the variety and the number of meals, you can give him steamed and mashed vegetables or soups, seasonal fresh fruit juices or in pulp form apart from that khichadi, a Ragi or Suji or multigrain mix porridge,ghee, curds etc can you given
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