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Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
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#asktheexpert my baby completed 6 months.how can I introduce her solid and what type of solid should I give?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
The baby can be given semi solid and mashed foods were in you can give them steamed vegetables, soups, fresh fruits which can be given in form of juices and also soft ones can be mashed manually and be given.
Grains - rice, dal, kichidi, ragi, suji porridge , home made cerealc, curds, ghee etc you can alter with your feed.
But remember to start one food at a time with a few tsp , once baby accepts well you can increase the quantity , variety and number of meals,
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