my baby is 6 month old, which solid food can I give him and how much I've to give him??

A. Hai good morning !! As baby is 6 months old ,you can start semi solid foods cerelac,fruit puriee/mash in semi liquid form . Mashed banana after checking suitability ,feed 2-3 spoons for two days if no rashes,motions,allergy you can give banana mash in regular diect. Similarly papaya puriee,steamed and mashed potato,apple,carrot,sweet potato,cerelac ,oats,dalia porridge are suggested to feed half of small cup or 1 table spoon quantity .