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Mom of a 3 yr 9 m old boy3 years ago
Q.

My baby is 6.5 months he wakes up frequently at night. I give him last meal around 8pm and then breast feed before sleeping around 9.30pm. But he wakes up frequently. What can be the reason?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Oatmeal is a wholesome food in itself, extremely healthy for both babies and adults. But here’s the best part: it is also an excellent source of melatonin which helps trigger insulin production. Insulin in turn helps in inducing sleep! You can prepare oatmeal in many different forms, the simplest of which is a porridge, light and easy to digest for babies. We recommend mixing it up with apples to improve both the taste and the nutrition quotient.
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