My baby is 4 months 30 days old . Ye subha uthta nahi hai ki morning ki sun rays le sake .... lena jaruri h Kya ???? Sun set le time nahi le sakte ????

A. Hello good morning !! Sun exposure is important for babies under one year as they mostly kept inside. For vitamin D source expose baby to sunlight morning 6- 9:30 and evening also 4-5 pm. You can hold baby for a while 5-10 minutes in morning even baby is in sleep. As baby is 4 months old bathing early before 8 am is good for health at that time after massaging you can expose baby to sunlight.