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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
Q.
my baby is 4 month 15 days and it's a c section delivery so now I can wear a belt for recovery my belly is it a good time to start exercise or not??
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Belt is not of much use
Previously when we used to give vertical incision for c section, it was given
But it's not harmful either
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Diet control is more important than anything else
Choose healthy foods
Check your diet once you start little weaning foods for baby
Connect for more details and information here
Go to my website
Www.familygynaec.com
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