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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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My baby is 3 months 16days old and am breastfeeding her. She is suffering from cough and cold since 3 days. If I eat sweet items will it effect my baby??
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ExpertDr. Pandurang sawantPaediatrician2 years agoA. Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
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