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Guardian of a 4 yr 4 m old boy4 years ago
Q.

my baby is 3 months 13 days old can we eat rice?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, you can eat rice.. no worries. Have 4 to 5 meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in regular diet. Fresh fruits, dairy products. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good afternoon the baby is completely dependent on your milk for source of Nutrition then I would not recommend it to consume rice it is better to avoid having rice to the baby does not become 6 months old

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