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Ask a QuestionMom of a 6 yr 2 m old boy2 years ago
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my baby is 3.4 year old.. he is 12.5 kg and height is 90 cm..how to increase weight?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase the weight of your 3.4 years old child, give homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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