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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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my baby is 2month 7days old can i eat sesame seeds mixed with dry fruits during breast feeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can have it. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables all dairy food s, fresh fruit, nuts n dry fruits on daily basis
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Yes, Sesame Seeds: High in calcium and estrogen-like plant properties, breastfeeding mothers use sesame seeds to make more breast milk. You can eat sesame seeds alone, as an ingredient in the recipes you prepare, as a topping for salads, or in a trail mix combined with other seeds, nuts, and dried fruit.
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