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Ask a QuestionGuardian of 0 children4 years ago
Q.
my baby is 27 days old.is breastfeeding mother can intake mint,coriander leaves as sidedish for breakfast & other time? because in home few of foods are restricted to not intake in breastfeeding period. pls suggest which food gives strengthen to mother & baby.my joints & backbone paining a lot after normal delivery
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SanthoshiMom of a 8 yr 2 m old girl4 years agoA. Hi mom have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.
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