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Mom of a 4 yr 8 m old girl4 years ago
Q.

my baby is 2 months old. im breastfeeding my baby.. can I eat fish

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, of course you can have fish but limit to one or two servings per week. Be careful with the mercury content.: fatty fish like salmon and all is fine.
Chitradevi PMom of 2 children4 years ago
A. Hello mom, yes you can definitely eat fish it increase breast milk but you do need to be cautious about what kind it is and how much of it you have. you can eat fish like lower in mercury include salman, crab, squid, tilapia eat lowest Mercury contains fish. Enjoy your meal. Thank you have a nice day..
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