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Mom of a 5 yr 4 m old girl3 years ago
Q.

My baby is 2.1 years old and she is not gaining weight from last one years ....stuck on 12 kg ...please suggest

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 12 kg is still a normal weight for 2 years 1 month old baby girl. Also if baby is active, playful and achieving all growth milestones then it indicates good health. For healthy weight gain weight, give 5 to 6 meals a day. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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