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Ask a QuestionMom of a 6 yr 5 m old boy1 Year ago
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my baby is 5 years old and he is not gaining his weight since last year... he is stuck on 16 to 17 kg weight .. what should i do? how to gain his weight
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum for 5 year old child a balanced diet will provide variety of food groups:
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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