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Ask a QuestionGuardian of a 4 yr 11 m old boy3 years ago
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my baby is 1year 2month old. After my delivery I'm totally lost my weight(also I'm working women). I have stopped breast feeding 5weeks before. kindly please suggest how to overcome this, also please share any weight-gain shake I can use(if yes kindly suggest name of the product).
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
instead of taking any commercial food product,I would suggest to take high protine diet
you must take nuts ,dry fruits, pulses , dairy products etc in your diet more
I would suggest to take small bowl of horse gram(soaked in water overnight) daily in morning
you can take two or three dates with one tbsp of ghee daily in morning too
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