ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective.
check doing yoga for few minutes
Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and it is quite normal after delivery due to hormonal changes and imbalances and please have green leaves vegetables fruits and dairy products. Also have Shaadmani Blue fusion green tea as it works on hormonal imbalances and good for skin and increase metabolism.
Take care
Post Answer