Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation becaused that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well ads the mattress problem.
rule out constipation which might be causing gastric disturbance and change in sleep pattern
RashmiMom of a 11 yr old girl2 years agoA. Avoid giving day sleeping time to the child that is how things are going to be better now Jio child has left late try to wake up your child a little early try to keep your child active Tu the day without making your child sleep so automatically after getting exhausted your child will sleep only try to follow the same pattern
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