Hi, my baby is 1 year. His sleep cycle at night is very bad. sometimes he sleeps at 2 am or sometimes he sleeps at 8 PM but wakes up to help him sleep or feed very frequently. is it normal

1 Answer

ExpertDr. Minal AcharyaNutritionist2 months ago

A. hi dear mum , for healthy sleep habit build a bed time routine n time , try to b consistent awakening at night is common as child is still learning to sleep through deep sleep n light sleep cycle

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