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Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
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my baby is 12 months old he his not eat properly am worried his birth weight 2.7 kg his present weight 7.5 kg is it normal how to increase baby weight
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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