Shabnam SheikhMom of 2 children3 years agoA. hi,
Start with mashed or pureed vegetables (carrots, pumpkin, potato, sweet potato, sponge gourd or ash gourd).
Fruit purees like ripe and cooked apple, pear or mashed banana
Gluten-free baby cereals
You can use a combination of solid food and breastmilk to help them transition to solid food.
Give them small amounts no more than a tablespoon at a time.
Once they start getting used to the foods, you can start mixing things up such as yoghurt and apple.
Purees and mashed foods are the first step towards eating solids. Babies take time making this progression, and it should be introduced using a gradual step-by-step process : from soups to purees to chunkier solids. You do not need to wait for their teeth to come – they are good at chewing soft solid foods like rice and lentils using their gums. By 8 months, your baby will have learnt to chew by moving food in his mouth with his tongue.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. don't force feed or overfeed your child.
encourage your child by serving variety of food items in your child diet.
it is ok if a child takes time to accept new food.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
but your child weighs really good.
why you are worrying ?
To avoid meal time struggles ,try to set consistent mealtimes for your child.
give Healthy food items like boiled Mashed veggies i.e. potato , sweet potato , pumpkin , fruits i.e. apple , banana, papaya, avacado ,dates etc
you can prepare Ragi halwa , banana pancakes , multigrain idli , etc which are best options for Healthy weight gain.
Post Answer