my baby is 11 months old , how to prevent dehydration in summer?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy5 months ago

A. To prevent diarrhea during the summer for your 11-month-old baby, you can follow these tips to ensure their health and hydration: Maintain Proper Hydration: Ensure your baby is drinking plenty of fluids, especially water. You can also offer oral rehydration solution (ORS) to keep them hydrated and replace lost fluids. Healthy and Clean Food: Make sure that the food you provide is fresh, well-cooked, and free of contamination. Avoid giving your baby street food or foods that might not be hygienic. Avoid Cold Drinks or Foods: In summer, cold foods or drinks may cause stomach upset. Offer room temperature or slightly cool foods and beverages to avoid disturbing their digestion. Breastfeeding/Formula Milk: Continue breastfeeding or providing formula milk, as breast milk provides essential antibodies that help protect against infections and diarrhea. Proper Hygiene: Ensure that your baby’s hands are washed regularly, especially before meals, and after diaper changes. Also, clean your baby’s utensils and feeding bottles thoroughly. Probiotics: You can consult with your pediatrician about introducing probiotic-rich foods (like plain yogurt) or probiotic supplements to improve your baby’s gut health. Avoid Overfeeding: In hot weather, babies may lose their appetite, but avoid forcing large amounts of food. Smaller, frequent meals are better to prevent any digestive issues. Dress Appropriately: Dress your baby in light, breathable clothing to avoid overheating, which can lead to dehydration and affect digestion. If diarrhea persists or your baby shows signs of dehydration (such as dry mouth, fewer wet diapers, or lethargy), it's best to consult with your pediatrician promptly.

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