My baby is 11 months old and suddenly my milk supply is reduced.. How should I increase my breast feed?? What are the foods to be included yo increase milk supply??

1 Answer

AbhayaMom of a 15 yr 9 m old boy4 years ago

A. Hi mom. Have jeera water daily two times a day to increase bm. Include more of jeera, garlic, fenugreek, raw papaya, oats, ghee, dry fruits, etc in ur diet to increase bm.. Once ur baby completes one year then u can start with cow milk

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