ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. yes of courseMilk- restrict to 500 ml including dairy products.
give 3 meals which are substantial including rice, roti , basically cereals, with veggies , dals so proteins are also covered.
then snacks should be again healthy comprising of fruits, variety of recipes. easy to munch on. try finger foods too.
SanthoshiMom of a 8 yr 2 m old girl4 years agoA. Yea sure you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.
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