my baby is 1, yr old now and I m losing so much weight for breastfeeding what we can do I eat properly but my weight is not gaining

1 Answer

ExpertRicha SharmaNutritionist1 Year ago

A. hello n good morning this is the time you eat a healthy home cooked food items.. take 3 major meals and 3 snack meals energy dense food options include nuts.. dried fruits have more of fluids through out the day include milk shakes

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