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Guardian of a 3 yr 8 m old boy2 years ago
Q.

my baby is 1 year old weight is 9kg weight gain k liye diet btaye

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom toddlers almost apna birth weight triple karte hai one year tak aur fir woh dou ek hota hai 5 year ki age Tak . Abhi aap unko usual family foods de sakte hai . Eggs. Rice , roti , dals , chana , rajma , milk , panner. Ghee , also you can give dry fruits and nuts as well , you can give soya , tofu too

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