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Ask a QuestionGuardian of a 6 yr 1 m old girl4 years ago
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#asktheexpert # now she is one year nd 8 months old but her weight only 9kg...plz suggest diet plan for weight gain
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, for your 1 year and 8 months old baby girl, give a balanced diet having all the food groups. Include all seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg food.
Add powdered nuts like almonds to baby’s food. Include dry fruits like dates and raisins.
Give all grains, cereal and pulses.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Give top food 4 to 5 times a day and up to one katori every time.
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