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Mom of a 4 yr 6 m old boy3 years ago
Q.

my baby is 1 year old. from when can i start cow milk and dryfruits and what should be the quantity

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Cow milk can be started in baby's diet after 1 year onwards as by then their immunity and digestive system adapt to new and outside foods. Dray fruits can be fed from 7-8 months onwards in small quantities. In 1 year, you should give almonds, raisins, walnut, dates and edible seeds either in their original form or powdered or over night soaked form. 2-3 pieces of each per day should be enough.
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