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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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My baby is 1.5 months old and suddenly my breast milk has become lesser in amount.what is the way to increase breast milk
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Sneha PuruswaniMom of 2 children4 years agoA. Have a healthy diet include dry fruits ghee full cream milk green leafy vegetables cumin seeds papaya carrots kishmish in your daily diet.
Have a teaspoon of jeera with water in the evening.
Grind mishri cumin seeds and fennel seeds in equal quantities powder and have a teaspoon with warm milk three times a day.
The more the baby latches the more milk production.
Drink lots of water and also a glass of water before feeding the baby as being hydrated is the key to good breast milk supply
Avoid stress as stress can reduce breast milk supply.
if the baby is active and healthy otherwise not cranky pees about 6-8 times a day means that the baby is getting enough milk.Feed the baby well on one side till empty and then switch to the other side.
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