My baby has lactose intolerance and we were giving him Similac Advance till today, now we hv to change the milk powder as he is going to b 2 year this month.
plz suggest any substitute for milk.
and
Is Pediasure lactose free?

Question

My baby has lactose intolerance and we were giving him Similac Advance till today, now we hv to change the milk powder as he is going to b 2 year this month.
plz suggest any substitute for milk. 
and 
Is Pediasure lactose free?

Accepted Answer

For a child with lactose intolerance who is approaching two years old, switching to an appropriate milk substitute is crucial to ensure they receive the necessary nutrients without causing digestive issues. Here are some options and considerations:

### Milk Alternatives for Lactose-Intolerant Toddlers:
1. **Lactose-Free Cow's Milk:**
   - Lactose-free cow's milk has the same nutritional benefits as regular cow's milk but without the lactose. Brands like Fairlife, Lactaid, and others offer lactose-free options.

2. **Soy Milk:**
   - Fortified soy milk is a good alternative, rich in protein and often fortified with calcium and vitamin D. Make sure it’s unsweetened and fortified.

3. **Almond Milk:**
   - Fortified almond milk is another option, though it is lower in protein than cow's milk. Look for versions fortified with calcium and vitamin D.

4. **Oat Milk:**
   - Fortified oat milk is increasingly popular and can be a good option, especially those fortified with essential nutrients.

5. **Coconut Milk:**
   - Coconut milk can be used occasionally, but it is lower in protein and other nutrients compared to other milk alternatives.

### About Vidya Sure Lactose-Free Milk:
Vidya Sure is one of the many brands that offer lactose-free milk options. If you are considering this brand, check the following:
- **Lactose-Free Label:** Ensure that it specifically states it is lactose-free.
- **Nutritional Content:** Verify that it is fortified with calcium, vitamin D, and other essential nutrients.
- **Protein Content:** Make sure it has adequate protein to support your child's growth.

### Transition Tips:
1. **Gradual Introduction:**
   - Introduce the new milk gradually to allow your child to get used to the taste and to monitor for any reactions.

2. **Balanced Diet:**
   - Ensure that your child's diet is well-balanced, including other sources of protein, calcium, and vitamins.

3. **Consult a Pediatrician:**
   - Discuss any dietary changes with your pediatrician to ensure it meets your child's nutritional needs.

### Recommendations:
1. **Lactose-Free Cow's Milk Brands:** Fairlife, Lactaid, Horizon Organic, Organic Valley.
2. **Soy Milk Brands:** Silk, Westsoy, 365 Everyday Value.
3. **Almond Milk Brands:** Almond Breeze, Silk, Califia Farms.
4. **Oat Milk Brands:** Oatly, Planet Oat, Chobani Oat.

Switching to a suitable lactose-free milk substitute will ensure your child continues to receive necessary nutrients without the discomfort of lactose intolerance. Always verify the nutritional content and consult with your pediatrician to make the best choice for your child's health.

My baby has lactose intolerance and we were giving him Similac Advance till today, now we hv to change the milk powder as he is going to b 2 year this month. plz suggest any substitute for milk. and Is Pediasure lactose free?