my baby has just completed 6 month, he was born 1 month premeture. How and at what pace would you suggest introducing solid food.

A. Hello mom Now if you want you can start giving solids and water to your baby it is totally fine. In the starting few days give everything in a fluids form like Dal Ka Paani, rice water, vegetable soup, fruit purée and with the time you can increase the food item in babies regular diet plan. Baby should take at least four meals in a day