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Mom of a 3 yr 9 m old girl2 years ago
Q.

my baby has constipation,,,she didn't eat properly,,what can I do

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. for relieving constipation variety of seasonal vegetables, green leafy vegetables and fruits, carrot cucumber , beetroot, papaya, apple, peach banana, prunes whole fruit is better than fruit juice grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut give whole grains like daliya, whole pulses, beans, sprouts avoid refined grains, biscuits and frequent use of bread
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