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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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my baby has 8.3 mg hb can u please suggest me proper diet plan.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, give iron rich diet to your baby.
If non veg, then give organ meat, fish, poultry.
Green leafy vegetables especially rajgira, shepu, spring onion, other greens.
Beet root
Dry fruits like dates.
In grains Bajra, poha is good.
Give whole pulses like kala chana, beans, rajma, sprouted pulses.
Give seasonal fruits especially citrus like orange, mousambi, berries, guava, before food for good iron absorption.
Squeeze lemon over Dal and sabzi.
It is necessary to give deworming to child after consulting doctor to improve haemoglobin.
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