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Ask a QuestionMom of a 4 yr 4 m old girl2 years ago
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my baby girl is 18 months old her weight is 7.98 kg....she is active ....what to do to increase her weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase the weight of your 18 months old baby girl, give homemade balanced diet having variety of food groups.
you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods.
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