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Ask a QuestionMom of a 5 yr 3 m old girl3 years ago
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My baby girl is 1 & 1/2yrs ,her weight is only 9 kg how to weight gain ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
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