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Guardian of a 5 yr 3 m old boy4 years ago
Q.

#askdoctors my baby is 1 year old and his weight is 9 kg is it ok? what should i do to gain his weight?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, weight of 9 kg is absolutely ok for 1 year old baby, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese, breast milk. Add powdered nuts like almonds to baby’s food.

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