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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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my baby girl 7 month.please suggest healthy diet plan.how many times .
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2 Answers
ExpertDr. Minal AcharyaNutritionist4 years agoA. For your 7 months old baby girl, give homemade balanced diet having variety of food groups.
You can give foods like porridge, kheer, homemade cerelac, cereal and pulses, khichadi, vegetable dal rice.
Seasonal fruits
Curd, paneer
Add ghee to every meal and squeeze lemon wherever possible.
Give top food 3 times a day and up to half katori every time.
Continue to breastfeed your baby.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom for this age baby can be given semi Solid and mashed foods , number of meals depends as to how well the baby is getting used to it . Start with one time a day then gradually increase the number of meals.
And alternate it with your feed.
You can vegetables soups or purée , fresh fruits juices or purée, porridge, Kichidi etc
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