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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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My baby eats only 3 tsp of any preparation and then doesn't eat anything. He is still mostly on breast milk. what should I do
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. It's common for 8-month-old babies to have varying appetites and still rely significantly on breast milk or formula. Here are some strategies to help encourage your baby to eat more solid foods:
1. **Offer Variety**: Introduce different textures and flavors to keep meals interesting. Try fruits, vegetables, grains, and proteins in various forms.
2. **Routine Feeding Times**: Establish regular meal and snack times to create a routine, making mealtime a predictable part of the day.
3. **Make It Fun**: Use colorful plates and utensils, and make mealtime enjoyable. Sing songs, play gentle music, or tell stories.
4. **Lead by Example**: Eat together as a family so your baby can see you enjoying a variety of foods.
5. **Small Portions**: Offer small amounts at first, as large portions can be overwhelming. Gradually increase the portion size as your baby gets more comfortable.
6. **Patience and Persistence**: It can take multiple exposures to a new food before a baby accepts it. Keep offering foods even if they are initially rejected.
7. **Avoid Distractions**: Minimize distractions like toys or TV during mealtime to help your baby focus on eating.
8. **Consult a Pediatrician**: If you're concerned about your baby's eating habits or growth, talk to your pediatrician for personalized advice and to rule out any underlying issues.
Remember, breast milk or formula should still be a significant part of your baby's diet at this age, and it's normal for the transition to solids to take some time.
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