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Mom of a 2 yr 1 m old boy1 Year ago
Q.

My baby eats only 3 tsp of any preparation and then doesn't eat anything. He is still mostly on breast milk. what should I do

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. It's common for 8-month-old babies to have varying appetites and still rely significantly on breast milk or formula. Here are some strategies to help encourage your baby to eat more solid foods: 1. **Offer Variety**: Introduce different textures and flavors to keep meals interesting. Try fruits, vegetables, grains, and proteins in various forms. 2. **Routine Feeding Times**: Establish regular meal and snack times to create a routine, making mealtime a predictable part of the day. 3. **Make It Fun**: Use colorful plates and utensils, and make mealtime enjoyable. Sing songs, play gentle music, or tell stories. 4. **Lead by Example**: Eat together as a family so your baby can see you enjoying a variety of foods. 5. **Small Portions**: Offer small amounts at first, as large portions can be overwhelming. Gradually increase the portion size as your baby gets more comfortable. 6. **Patience and Persistence**: It can take multiple exposures to a new food before a baby accepts it. Keep offering foods even if they are initially rejected. 7. **Avoid Distractions**: Minimize distractions like toys or TV during mealtime to help your baby focus on eating. 8. **Consult a Pediatrician**: If you're concerned about your baby's eating habits or growth, talk to your pediatrician for personalized advice and to rule out any underlying issues. Remember, breast milk or formula should still be a significant part of your baby's diet at this age, and it's normal for the transition to solids to take some time.

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