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Ask a QuestionFather of a 4 yr 6 m old boy3 years ago
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My baby (7Months) mostly sleep around 3AM, which is very disturbing. Any suggestions…. We have tried so many things like bed time massage, proper feed before bed
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ExpertDr. Minal AcharyaNutritionist3 years agoA. keep the days bright (i.e. don’t nap baby in a pitch-black room) and active – play with your baby for a bit between feedings. keep nights dark and boring – feed your baby and put him right back to sleep in a dark room. This will help to gently shift your baby’s circadian rhythms.
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