my baby 18 mnths old, now he average 10 kg, how to increase his weight, and which types of foods are good....

A. Hello dear parent! Let the child be physically active as much as possible and feel hungry before the next meal. Give 3 to 4 meals a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Involve your child in family meals to encourage healthy eating and serve foods in cute Babyhug stainless steel bowls and plates.