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Ask a QuestionMom of a 1 yr 2 m old girl4 months ago
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my baby 10 months 8 days Can I use date powder instead of sugar?
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POOJA KOTHARIExpecting Mom due this month4 months agoA. Yes, you can use date powder instead of sugar with your BP10 monitor-friendly diet. Date powder is a natural sweetener made from dried dates and contains fiber, vitamins, and minerals. It has a lower glycemic index compared to refined sugar, which means it won't spike blood sugar levels as sharply. This makes it a healthier alternative, especially if you're monitoring blood pressure or blood sugar.
However, keep in mind that date powder still contains natural sugars, so use it in moderation. If you have any specific dietary restrictions or medical conditions, it's best to consult with a healthcare provider or dietitian before making regular substitutions.
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